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Saturday Sanctuary

As requested, a second weekend edition of my Midweek Retreats

After a busy week, reward yourself with a day of yoga, relaxation, breath work and an introduction to meditation.  Delight your senses with aromatic incense, freshly squeezed juices, award-winning food, soft candlelight and comforting blankets.  The perfect way to begin your weekend.

The day starts at 10.00 AM with a welcoming drink.

You will spend the morning nurturing yourself with yoga, reconnecting with the breath, finding space and calm within yourself.

Lunch is provided by award-winning local vegetarian restaurant The Green Almond.

The afternoon will be spent doing restorative yoga and yoga nidra.

The day finishes at 3 PM.

Numbers are limited to just six.

Great yoga, personal attention, blissful relaxation, yummy food -- all for just £60.  What's not to love?

 

 

Earlier Event: October 7
Slow, Mindful Yoga and Cake!
Later Event: December 2
Yoga Essentials Clinic