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Relight Your Fire : Friday Night - Saturday Retreat

  • 9 Baslow Road Eastbourne (map)

Have you ever felt that the weekend isn’t long enough to recharge your batteries? Let me change that for you.

Find your spark and then relight your fire over Summer Solstice

Even doing the things we love can dull our shine. As we meet the demands of our busy lives, we plough on through fatigue. It can be easy to fall into a pattern of tiredness and feel overwhelmed. The more tired we are, the harder it feels to get things done, and so it can seem as though projects and responsibilities are piling up on top of us.

Relax, restore, replenish and then rediscover your sparkle on this 1½ day retreat.

Join me for this special non-residential retreat beginning on Friday night. Shake off the fatigue that dulls your shine with 90 minutes of yoga, and then share a light supper with your fellow retreaters.

Return refreshed on Saturday morning for a full day: an extended yoga class followed by lunch and an afternoon of restorative yoga, relaxation and meditation. All catering is provided by the award winning Green Almond Bistro and is wheat- and dairy-free.

Time to shine

I’m passionate about the restorative power of yoga, and with the help of our physical practice, meditation, pranayama and every bolster, block, blanket, cushion and eye pillow at my disposal, you will end the day feeling relaxed, your sparkle restored and with your fire burning bright.

Included in the Retreat:

  • Supper on Friday night

  • Three sessions of Yoga

  • Freshly squeezed welcoming juice on Saturday

  • Lunch on Saturday

  • Tea and cake before you depart

  • A gift from our partners at Root and Flower

8 Spaces Available

Payment Secures Booking

Early Bird offer until 31st March- £125

Full Price from 1st April - £145

Earlier Event: May 11
Yoga Posture Clinic