Yoga is for everybody.
You don't have to be a specific age or body shape or in tiptop condition. You just need to be willing; to have an open heart and to breathe.
Congratulations! You graduated YTT, Now what? Newly qualified or thinking of embarking on a Yoga Teacher training course? This workshop is for you.
Runner? Cyclist? Footballer?
Want to be more flexible?
Improving flexibility helps overall athletic performance and reduces risk of injury.
Join me and learn to stretch safely and effectively in this workshop.